Over 2,000 runners are already optimizing their training with Lucis
Humble+ and Lucis share the same conviction: making prevention accessible for healthy aging
At Humble+, we believe in a simple truth: you can only improve what you measure.
Romain
Humble+ offers you to test Lucis, an advanced blood check-up, designed to help runners take their performance to the next level
Passionate about prevention, I learned so much: one test, 100+ biomarkers. Zero critical, 9 to monitor, 33 optimal! I exercise, watch my sleep, and Lucis allows me to track my health with peace of mind.
I'm 37 years old. But my body thinks I'm 32. That's what Lucis told me. A solid, smooth, ultra well-designed experience, and a score that put a smile on my face this morning back from Mont Blanc.
Lucis helped me understand how my lifestyle was impacting my health.
...What your body doesn't tell you, Lucis explains
Improve cardio fitness
High ApoB and triglycerides/HDL ratio
Increase fiber and replace saturated fats.
Improved lipid profile at follow-up
Fuel better
Low ferritin, iron and vitamin B12
Increase iron-rich foods, optimize B12 dosing
Improved fatigue scores within weeks
Sleep better
High evening cortisol, low HRV
Morning light, less caffeine, more magnesium
Sleep efficiency ↑, HRV ↑, morning focus restored
Recover faster
High hs-CRP, slow creatine kinase recovery
Adjust training and improve sleep.
Faster recovery, stronger performance gains
Improve cardio fitness
High ApoB and triglycerides/HDL ratio
Increase fiber and replace saturated fats.
Improved lipid profile at follow-up
Fuel better
Low ferritin, iron and vitamin B12
Increase iron-rich foods, optimize B12 dosing
Improved fatigue scores within weeks
Sleep better
High evening cortisol, low HRV
Morning light, less caffeine, more magnesium
Sleep efficiency ↑, HRV ↑, morning focus restored
Recover faster
High hs-CRP, slow creatine kinase recovery
Adjust training and improve sleep.
Faster recovery, stronger performance gains
A new approach to preventive health
Optimize your training from a simple blood test
441 € / YEAR
-10% reserved for Campus Coach community members
Valid until November 4, 2025
An initial assessment of 100+ biological markers to optimize your performance and recovery
A follow-up assessment, 6 months later, of 60+ biological markers to stay on track and progress with confidence
A personalized report, adapted to your context, and validated by our medical team
Personalized advice, based on 5 essential pillars: nutrition, exercise, supplementation, sleep and mental health
Find a lab near me
Your body has the answers.
Lucis helps you unveil them.
Request an AI summary of Lucis
